The Journal

Lifestyle

Why I Became a PharmD and Then Built a Tea Company

The burnout, the ritual, and the gap in healthcare that became The Apothecary Blend.

Lifestyle

Supplements Don't Work Like Medications. That's the Point.

There's a quiet assumption baked into a lot of wellness marketing, that a supplement is basically a gentler, more natural version of a prescription. Take this instead of that. Same job, softer edges. As a pharmacist, I feel that assumption is not just inaccurate. It undersells what supplements are actually good for.

What is a Ritual and why does your body actually need one?

The science behind why intentional rituals work, and why your body actually needs them.